Blog

Mindfulness practice is increasingly recognized as an evidenced-based tool that can support various aspects of recovery from concussion...

This is something we hear from many of the people that come to us for help. They have spent lots of money, time, and energy trying to...

We can think of our passing thoughts as cars swiftly moving through a busy intersection. We have thousands of thoughts a day, and we...

Following a concussion or brain injury, deciding whether or not to take time off from work can be tricky. Of course we all want...

When you've sustained injuries in a motor vehicle crash, it can be very overwhelming to figure out what to do and where to begin. All of...

"I could go to the store, but then there might be a line, and if it takes too long I won't be back in time for this other thing. Filling...